Learn


We love to help out each other and encourage new-comers. Do not be afraid to come out and give parkour a try. It’s guaranteed that you will have fun, and you will be doing your first vault in no time.

Introductory Class

Winnipeg Parkour is now offering an introductory parkour class. For an hour and a half, beginners will have one-on-one training with an instructor to learn the basic movements, safety, and how to navigate the obstacles in the gym. This one-time class will give you all the basic steps and knowledge you need to come back and work on your own stuff in the gym. The class is $35 and is individualized, so the instructor will work around your own physical abilities. Contact us to schedule your lesson, and also ask about group discounts if you wish to take the class with a friend or small group!

Location: Unit 1 - 55 Henlow bay

Cost: 35 Dollars (plus the once a year 10 dollars insurance fee - Please see bottom of the page for more info on the insurance).

When: Please contact us via e-mail or phone here to schedule a time slot.

If you are under the age of 18 you will need a parent to sign the waiver and insurance form for you. You can get these forms at gym or you can print them off here.

Open Parkour Gym

This is a drop in parkour session. You can come and train your moves in a safe environment with the other members of the community. These session usually have a workout involved as well.

Location: Unit 1 - 55 Henlow bay

Cost: 10 Dollars (plus the once a year 10 dollars insurance fee - Please see bottom of the page for more info on the insurance).

When: Monday & Thursdays 7pm-9pm

If you are under the age of 18 you will need a parent to sign the waiver and insurance form for you. You can get these forms at gym or you can print them off here.

Outdoor Jams

A jam is where the community sets up a date to take to the streets. We teach and train while having a good time. To see if there are any jams going on, check out the community forums here.

Conditioning days

Usually every Wednesday at 6PM, there are outdoor meets held for parkour conditioning followed by light parkour training. This can be a good start for beginners and for regulars. These meets are rain or shine and get ready for a challenging and different type of workout. Check out here for more info

To check all dates and times for WPK events, you can check out upcoming events here.

Insurance Fee: This annual insurance fee is $10 per year and is required by the gym. It covers all of our classes, so you only need to pay it once per year regardless of which classes or however many you wish to take. It also covers any other gymnastic gym in Winnipeg. If you already attend another gym, you may not have to pay this fee.